Sample Nicoya content page

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

• Eat as our ancestors ate
• Connect with your tribe through food
• Eat slowly and consciously
• Avoid pharma-produced ingredients
• Cook to maintain food in its purest form; living, then ferment, raw, dehydrate,steam,blanch, boil, chargill, roast, fried
• Rejoice in plant based nourishment
• Well raised animal meat secondary to plants
• Embrace bone broths and organ meats
• Ferment foods for rich sources of probiotics
• Activate nuts, seeds, grains and beans
• Adopt a good source of natural fats
• Drink plenty of water and tea

Our bodies are the result of million of years of evolution, via natural selection, maximising nutrient absorption in harmony with nature.

Thriving cultures have refined nourishment wisdom to make food last longer and to extract the most nutrients from resources, allowing our world ancestors to survive famines, and withstand threats of disease.

Few indigenous tribes around the world know many secrets that are bound into their cultural wisdom and are essential for life; secrets which the modern world has long since forgotten.